Posta de Res en Salsa Roja (Keto Modificada)
Beef Roast in Savory Red Sauce (Keto Modified)
Yes, with a tweak: confirm the sauce is made without added sugar and no flour/starch thickeners. About 10g net carbs per serving, on the higher side for Colombian food, so watch the portion.
What it is
Slow-cooked beef roast (often a thick cut of round or shank) simmered in a rich, savory red sauce made from tomatoes, onions, and peppers. For keto, the sauce must be confirmed sugar-free and served with low-carb vegetables or a side salad instead of rice or potatoes.
Key ingredients
Beef roast cut (e.g., posta), tomatoes, onion, garlic, bell peppers, beef broth, cumin, salt, pepper, olive oil, bay leaf, side salad or steamed green beans.
How to make it keto
CRITICAL: Confirm the sauce is made without added sugar and no flour/starch thickeners. Request a side of green salad (with oil/vinegar) or steamed low-carb vegetables instead of rice, potatoes, or yuca.
Watch out for
Hidden sugar in the red sauce, flour or starch thickeners in the sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Colombian menuAll 164 Colombian dishes ›
