Punta de Anca a la Parrilla con Ensalada Verde
Grilled Sirloin Cap with Green Salad
Yes, with a tweak: request no sugary marinades on the meat. About 6g net carbs per serving, lower than 5 in 10 Colombian dishes.
What it is
A generous cut of grilled sirloin cap (picanha) cooked to perfection, featuring its distinctive fat cap for flavor and richness. Served with a simple, fresh green salad.
Key ingredients
Sirloin cap (picanha), salt, pepper, olive oil, mixed greens (lettuce, spinach), cucumber, tomato (small amount), avocado, olive oil and vinegar dressing.
How to make it keto
Request no sugary marinades on the meat. Ensure salad dressing is oil and vinegar with no added sugar. Explicitly omit any traditional high-carb sides such as arepas, yuca, potatoes, or plantains.
Watch out for
Marinades or rubs may contain hidden sugars. Commercial salad dressings often contain sugar. Traditional carb sides are almost always served with this dish and must be removed.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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