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All cuisines › Costa Rican

Atún Encebollado (Estilo Keto)

Tuna with Sautéed Onions (Keto Style)

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinFish
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8gNet carbs
11gTotal carbs
3gFibre
65gProtein
40gFat
680Calories

What it is

A flavorful tuna steak, pan-seared or grilled, and topped with a generous portion of sweet, tender sautéed onions. Seasoned simply with salt, pepper, and local herbs. Served without any high-carb accompaniments.

Key ingredients

Tuna steak, yellow onions, olive oil, garlic, lime juice, cilantro, salt, black pepper.

Optional tweaks

Ensure no breading on the tuna. Confirm no sugar is added to the onions for caramelization.

Watch out for

Restaurants might add sugar to caramelize onions or use pre-marinated tuna that contains sugar.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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