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All cuisines › Costa Rican

Buñuelos de Queso Keto (con Harina de Almendras)

Keto Cheese Fritters (with Almond Flour)

Yes, with a tweak: verify they use almond or coconut flour, not wheat or corn flour. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.

Needs a tweakHigh FatDairy
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
25gProtein
40gFat
500Calories

What it is

Savory fried cheese fritters (buñuelos) made with almond flour, offering a crispy exterior and soft, cheesy interior. A delicious keto take on a classic Costa Rican 'boca' or dessert.

Key ingredients

Queso blanco (e.g., Turrialba o similar), harina de almendras, huevo, polvo de hornear (baking powder), sal, aceite para freír (vegetal, de coco o manteca de cerdo).

How to make it keto

Verify they use almond or coconut flour, not wheat or corn flour. Ensure no sugar is added to the batter or as a topping.

Watch out for

May be prepared with traditional high-carb flour (wheat/corn) unless specified. Could be served with a sugary syrup.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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