Chorizo Criollo a la Plancha con Chayote Salteado
Grilled Criollo Sausage with Sautéed Chayote
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.
What it is
Authentic Costa Rican pork chorizo criollo, grilled or pan-fried to a flavorful crisp, served alongside tender chayote (a mild squash) sautéed with butter and garlic. A robust and satisfying combination, naturally low in carbs.
Key ingredients
Pork chorizo criollo, chayote, butter, garlic, cooking oil, salt, pepper.
Optional tweaks
Confirm the chorizo does not contain starchy fillers (most Costa Rican criollo chorizo is pure pork). Ensure no high-carb sides are served.
Watch out for
Some commercial sausages may have fillers; always inquire if unsure. High-carb side dishes (rice, beans, tortillas).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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