Chorizo Santarroseño Guisado con Vegetales (Estilo Keto)
Santarroseño Sausage Stew with Keto Vegetables
Yes, with a tweak: confirm no starchy vegetables (e.g., potatoes, carrots, yuca) are added to the stew. About 8g net carbs per serving.
What it is
Hearty Santarroseño sausage (a traditional Costa Rican pork chorizo known for its robust flavor) stewed in a savory, slightly smoky sauce with bell peppers, onions, and zucchini. A robust and filling dish, free of starchy vegetables.
Key ingredients
Santarroseño sausage (pork chorizo), bell peppers (red, green), onions, garlic, diced tomatoes (unsweetened), zucchini, cooking oil (lard or olive oil), salt, pepper, cumin, oregano, a pinch of achiote.
How to make it keto
Confirm no starchy vegetables (e.g., potatoes, carrots, yuca) are added to the stew. Ensure diced tomatoes or tomato sauce used are sugar-free.
Watch out for
Starchy vegetables (potatoes, carrots); added sugar in tomato products.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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