Morcilla a la Plancha con Chayote y Pimientos Salteados
Grilled Blood Sausage with Sautéed Chayote and Peppers (Keto Style)
Yes, keto as served. About 8g net carbs per serving.
What it is
Traditional Costa Rican blood sausage (morcilla) grilled to perfection, served alongside a vibrant medley of sautéed chayote and bell peppers. A robust and flavorful dish that's naturally low in carbs, focusing on rich proteins and fresh vegetables.
Key ingredients
Blood sausage (morcilla), chayote, bell peppers, onion, garlic
Optional tweaks
Ensure no starchy fillers in morcilla (confirm with kitchen). Serve without rice, tortillas, or plantains.
Watch out for
Some commercial morcilla may contain rice or starchy fillers. Confirm with the kitchen. Ensure vegetables are not cooked with added sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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