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All cuisines › Costa Rican

Panceta Ahumada a la Plancha con Vegetales Salteados

Grilled Smoked Pork Belly with Sautéed Vegetables

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Costa Rican dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
50gProtein
80gFat
950Calories

What it is

Thick-cut, smoked pork belly grilled to perfection, yielding a crispy exterior and wonderfully tender, fatty interior. A rich, flavorful, and inherently keto-friendly dish, served with a side of fresh sautéed low-carb vegetables.

Key ingredients

Smoked pork belly, olive oil, salt, black pepper. Side of sautéed low-carb vegetables (e.g., green beans, spinach, broccoli) with garlic.

Optional tweaks

Ensure no sugary glazes or marinades are used on the pork belly. Request low-carb vegetables sautéed without high-carb additions (e.g., no carrots or corn).

Watch out for

Sugary glazes/marinades, high-carb side dishes, hidden sugars in seasoning for vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Costa Rican menuAll 475 Costa Rican dishes ›

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Patitas de Cerdo Encebolladas
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Braised Pork Feet with Onions
Pavo Asado
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Roast Turkey (Keto Style)
Pescado a la Plancha con Vegetales Salteados
Pescado a la Plancha con Vegetales Salteados
Grilled Fish Fillet with Sautéed Vegetables

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