Pimientos Rellenos de Carne y Queso (Estilo Keto)
Stuffed Bell Peppers with Meat and Cheese (Keto)
Yes, with a tweak: confirm 'sin arroz ni pan molido' (without rice or breadcrumbs) in the meat filling. About 10g net carbs per serving, on the higher side for Costa Rican food, so watch the portion.
What it is
Whole bell peppers (usually red, green, or yellow) hollowed out and filled with a savory mixture of seasoned ground beef, often with onions and garlic, then topped generously with melted cheese and baked until the peppers are tender and the cheese is bubbly. Modified to exclude high-carb fillers.
Key ingredients
Bell peppers, ground beef, cheese (e.g., local blend, mozzarella, cheddar), onion, garlic, spices, olive oil, minimal tomato paste (optional).
How to make it keto
Crucially, confirm 'sin arroz ni pan molido' (without rice or breadcrumbs) in the meat filling. Request no sugary sauces.
Watch out for
Rice, breadcrumbs, or other starchy fillers in the meat mixture. Hidden sugars in tomato paste or commercial seasonings.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Costa Rican menuAll 475 Costa Rican dishes ›
