Sardinas Frescas a la Plancha con Limón
Grilled Fresh Sardines with Lemon
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Costa Rican dishes.
What it is
Whole fresh sardines, simply grilled until slightly charred and tender, seasoned with salt, and served with generous wedges of lime. A popular coastal delicacy, rich in omega-3 fatty acids.
Key ingredients
Fresh sardines, olive oil, salt, pepper, lime wedges.
Optional tweaks
Ensure no breading or sugary glazes. Request plain grilled sardines.
Watch out for
None, if prepared simply as described. Sometimes served with bread or starchy sides; confirm omission.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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