Sopa de Albóndigas (Estilo Keto)
Keto Meatball Soup
Yes, with a tweak: crucial to confirm meatballs are made without breadcrumbs or rice fillers. About 8g net carbs per serving.
What it is
A comforting and hearty soup featuring ground beef meatballs (prepared without breadcrumbs or rice) simmered in a flavorful beef broth with an assortment of low-carb vegetables such as zucchini, cabbage, and bell peppers.
Key ingredients
Ground beef, egg, onion, garlic, parsley, beef broth, zucchini, cabbage, bell pepper, cilantro, salt, black pepper.
How to make it keto
Crucial to confirm meatballs are made without breadcrumbs or rice fillers. Specify no high-carb vegetables like potatoes, carrots, or corn in the soup.
Watch out for
Breadcrumbs or rice used in meatballs, presence of high-carb vegetables in the broth, added sugars in commercial broths.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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