Janjeći Kotleti na Žaru
Grilled Lamb Chops
Yes, with a tweak: request to omit starchy sides (potatoes, rice, bread) and request keto-friendly vegetables instead (e.g., blitva na lešo, grilled zucchini, or plain green salad). About 2g net carbs per serving, lower than 8 in 10 Croatian dishes.
What it is
Succulent lamb chops grilled to perfection, seasoned with salt, pepper, and herbs. Typically served with a side of vegetables (ensure keto-friendly).
Key ingredients
Lamb chops, olive oil, salt, pepper, rosemary, garlic (optional).
How to make it keto
Request to omit starchy sides (potatoes, rice, bread) and request keto-friendly vegetables instead (e.g., blitva na lešo, grilled zucchini, or plain green salad). Confirm no sugary marinades.
Say this to the waiter (Croatian)
Za Janjeće Kotlete: Molim bez škrobnih priloga. Mogu li dobiti blitvu na lešo, tikvice na žaru ili zelenu salatu umjesto? Ima li šećera u marinadi?
No starchy sides, please. Can I get blitva na lešo, grilled zucchini, or a green salad instead? Is there sugar in the marinade?
Watch out for
Starchy side dishes. Some restaurants might use sugary marinades; ask to confirm.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.