Kokoš u Saftu s Keto Prilozima
Chicken in Savory Sauce with Keto Sides
Yes, with a tweak: ensure the sauce is not thickened with flour or starch, and no sugar is added to balance acidity. About 6g net carbs per serving.
What it is
Chicken pieces simmered in a rich, savory sauce often featuring onions, garlic, and paprika. A comforting, home-style dish, prepared without thickeners and served with low-carb sides.
Key ingredients
Chicken pieces (thighs, drumsticks), onion, garlic, tomato paste (small amount), paprika, bay leaf, olive oil, chicken broth, salt, pepper.
How to make it keto
Crucially, ensure the sauce is not thickened with flour or starch, and no sugar is added to balance acidity. Request keto-friendly sides such as steamed greens or roasted non-starchy vegetables instead of pasta, rice, or potatoes.
Say this to the waiter (Croatian)
Kokoš u Saftu: Umak bez brašna, škroba ili šećera. Molim bez tjestenine, riže ili krumpira. Želim kuhano zelje ili pečeno povrće.
Kokoš u Saftu: Sauce without flour, starch, or sugar. No pasta, rice, or potatoes. I'd like steamed greens or roasted vegetables for sides.
Watch out for
Sauces are often thickened with flour (zaprska) or include significant tomato/added sugar. Almost always served with pasta, polenta, or potatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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