Mediteranska Janjetina na Pirjanoj Blitvi
Mediterranean Lamb on Sautéed Swiss Chard
Yes, keto as served. About 5g net carbs per serving.
What it is
Tender pieces of lamb (often from the shoulder or leg) slowly cooked with aromatic Mediterranean herbs and olive oil, served atop a bed of hearty Swiss chard sautéed with garlic.
Key ingredients
Lamb (shoulder/leg), Swiss chard (blitva), extra virgin olive oil, garlic, rosemary, thyme, salt, black pepper.
Optional tweaks
Ensure no starchy vegetables (like potatoes) or grains are included in the lamb preparation or served as sides.
Say this to the waiter (Croatian)
Molim vas da u janjetini ili kao prilog ne budu škrobno povrće poput krumpira ili žitarice.
Please ensure no starchy vegetables like potatoes or grains are added to the lamb or served as sides.
Watch out for
Starchy vegetables sometimes added to lamb stews.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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