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All cuisines › Croatian

Pečena Pastrva

Baked Trout with Garlic and Olive Oil

Yes, with a tweak: request without potato or any flour/cornmeal coating. About 4g net carbs per serving, lower than 6 in 10 Croatian dishes.

Needs a tweakBalanced Protein/FatFish
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See photos of this dish ›
4gNet carbs
6gTotal carbs
2gFibre
60gProtein
50gFat
700Calories

What it is

A whole fresh trout, often from a local river or fish farm, baked simply with garlic, fresh herbs, and ample olive oil. A delightful freshwater fish dish.

Key ingredients

Whole trout, extra virgin olive oil, garlic, parsley, salt, pepper, lemon. (Keto side: simple green salad or roasted vegetables)

How to make it keto

Request without potato or any flour/cornmeal coating. Ask for a side of simple green salad (without sugary dressing) or roasted non-starchy vegetables.

Say this to the waiter (Croatian)

Molim pastrvu bez krumpira i bez brašna. Može li zelena salata (bez slatkog preljeva) ili pečeno povrće umjesto toga?

Please serve the trout without potato or flour coating. Can I have a green salad without sugary dressing or roasted vegetables instead?

Watch out for

Potatoes served as a side, bread, hidden flour in preparation (unlikely for plain baked fish).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Croatian menuAll 335 Croatian dishes ›

Orada ili Brancin u Soli
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Whole Sea Bream or Sea Bass in Salt Crust with Olive Oil
Pašteta od Tune
Pašteta od Tune
Tuna Pâté (without bread)
Pašticada
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Pašticada (Dalmatian Beef Stew without Gnocchi)
Pečena Pastrva s Bademima
Pečena Pastrva s Bademima
Roasted Trout with Almonds and Keto Sides
Pečena Patka s Pirjanim Zeljem
Pečena Patka s Pirjanim Zeljem
Roast Duck with Braised Cabbage (without starchy sides)
Pečena Puretina s Pršutom i Kaduljom
Pečena Puretina s Pršutom i Kaduljom
Roasted Turkey with Prosciutto and Sage (with Keto Vegetables)

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