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All cuisines › Croatian

Pečena Teletina s Keto Povrćem

Roast Veal with Keto Vegetables

Yes, with a tweak: request no potatoes or starchy root vegetables. About 8g net carbs per serving, on the higher side for Croatian food, so watch the portion.

Needs a tweakHigh ProteinVeal
Pečena Teletina s Keto Povrćem, Croatian dish
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8gNet carbs
12gTotal carbs
4gFibre
90gProtein
65gFat
950Calories

What it is

Tender roasted veal, typically a leg or shoulder cut, slow-cooked to perfection with aromatic herbs. Served with a simple pan sauce made from the natural drippings and requested with low-carb roasted vegetables instead of traditional potatoes.

Key ingredients

Veal (leg/shoulder), olive oil, lard, garlic, rosemary, salt, pepper, bay leaf, onion (minimal for flavor), carrots (minimal for flavor), roasted broccoli, cauliflower, asparagus, or green beans.

How to make it keto

Request no potatoes or starchy root vegetables. Ask for a side of roasted non-starchy vegetables or a simple green salad. Ensure any pan sauce is not thickened with flour.

Say this to the waiter (Croatian)

Molim Pečenu Teletinu s Keto Povrćem. Bez krumpira i škrobnog korjenastog povrća. Molim umak bez brašna, uz pečeno povrće ili zelenu salatu.

I'd like the Pečena Teletina s Keto Povrćem. Please, no potatoes or starchy root vegetables. Can the sauce be without flour and can I have roasted vegetables or a green salad?

Watch out for

Sauce might be thickened with flour, inclusion of high-carb vegetables like potatoes or peas, hidden sugars in spice rubs, larger amounts of carrots.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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