Bocconcini di Vitello ai Carciofi (Senza Patate o Riso)
Veal Morsels with Artichokes (Without Potatoes or Rice)
Yes, with a tweak: ensure no flour is used to thicken the sauce; request no potatoes, rice, or other high-carb sides. About 11g net carbs per serving, on the higher side for Italian food, so watch the portion.
What it is
Tender veal morsels braised with fresh artichoke hearts, garlic, white wine, and herbs (such as parsley), creating a flavorful and succulent dish without starchy accompaniments.
Key ingredients
Veal stew meat, fresh artichoke hearts, garlic, white wine (minimal), chicken broth, olive oil, parsley, lemon juice, salt, pepper.
How to make it keto
Ensure no flour is used to thicken the sauce; request no potatoes, rice, or other high-carb sides. Artichokes are moderate carb, so be mindful of portion size if very strict.
Say this to the waiter (Italian)
Per favore, niente farina per addensare la salsa. Senza patate, riso o altri contorni ad alto contenuto di carboidrati.
Please ensure no flour is used to thicken the sauce. No potatoes, rice, or other high-carb sides, please.
Watch out for
Artichokes (moderate carb), white wine, potential flour thickeners in sauce, minimal onions/carrots in the base if used.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Italian menuAll 459 Italian dishes ›
