Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Swedish

Helstekt Kalvfilé med Gräddsås och Smörstekta Grönsaker

Roasted Veal Fillet with Cream Sauce and Butter-fried Vegetables

Yes, with a tweak: ask for no potatoes, potato gratin, or any other starchy sides. About 8g net carbs per serving.

Needs a tweakBalanced Protein/FatVeal
Helstekt Kalvfilé med Gräddsås och, Swedish dish
Save to PinterestSee photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
58gProtein
55gFat
750Calories

What it is

A tender, pan-seared or roasted fillet of veal, served with a classic Swedish cream sauce. Accompanied by a selection of butter-fried low-carb vegetables.

Key ingredients

Veal fillet, heavy cream, butter, beef broth, shallots (minimal), fresh thyme, salt, pepper, chosen low-carb vegetables (e.g., green beans, mushrooms, zucchini).

How to make it keto

Crucially, ask for no potatoes, potato gratin, or any other starchy sides. Request keto-friendly vegetables sautéed in butter. Confirm the cream sauce is not thickened with flour/starch and contains no added sugar.

Watch out for

Flour/starch in the cream sauce, small amounts of added sugar in the sauce, high-carb side dishes (potatoes, rice), high-carb vegetables if not specified.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Swedish menuAll 348 Swedish dishes ›

Grönpepparbiff med Gräddsås och Smörstekta
Grönpepparbiff med Gräddsås och Smörstekta
Green Peppercorn Steak with Cream Sauce and Butter-fried Vegetables
Gubbröra
Gubbröra
Old Man's Mix (Anchovy and Egg Salad, served without bread)
Helstekt Fläskfilé med Gräddsås och
Helstekt Fläskfilé med Gräddsås och
Roasted Pork Tenderloin with Cream Sauce and Butter-Fried Vegetables
Hjortfilé med Gräddsås och Smörstekta
Hjortfilé med Gräddsås och Smörstekta
Deer Fillet with Cream Sauce and Butter-fried Green Beans
Hjortfilé med Kantarellsås och Smörstekta
Hjortfilé med Kantarellsås och Smörstekta
Venison Fillet with Chanterelle Cream Sauce and Butter-Fried Lingonberries
Inlagd Sill
Inlagd Sill
Pickled Herring

Other veal dishes around the world

Veal Broth Soup
Veal Broth Soup
Bulgarian
Mollejas de Ternera a la Plancha
Mollejas de Ternera a la Plancha
Spanish
Stuffat tal-Għoġol
Stuffat tal-Għoġol
Maltese
Veal Orloff
Veal Orloff
Russian
Blanquette de Veau
Blanquette de Veau
French
Teleća šnicla na žaru
Teleća šnicla na žaru
Montenegrin