Helstekt Kalvfilé med Gräddsås och Smörstekta Grönsaker
Roasted Veal Fillet with Cream Sauce and Butter-fried Vegetables
Yes, with a tweak: ask for no potatoes, potato gratin, or any other starchy sides. About 8g net carbs per serving.
What it is
A tender, pan-seared or roasted fillet of veal, served with a classic Swedish cream sauce. Accompanied by a selection of butter-fried low-carb vegetables.
Key ingredients
Veal fillet, heavy cream, butter, beef broth, shallots (minimal), fresh thyme, salt, pepper, chosen low-carb vegetables (e.g., green beans, mushrooms, zucchini).
How to make it keto
Crucially, ask for no potatoes, potato gratin, or any other starchy sides. Request keto-friendly vegetables sautéed in butter. Confirm the cream sauce is not thickened with flour/starch and contains no added sugar.
Watch out for
Flour/starch in the cream sauce, small amounts of added sugar in the sauce, high-carb side dishes (potatoes, rice), high-carb vegetables if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.