Piletina na Žaru s Mediteranskim Povrćem
Grilled Chicken with Mediterranean Vegetables (without starchy sides)
Yes, with a tweak: request no starchy sides (potatoes, rice, bread). About 7g net carbs per serving.
What it is
Seasoned grilled chicken breast or thigh, often marinated in olive oil and herbs, served with a colorful assortment of grilled or sautéed Mediterranean vegetables like zucchini, eggplant, and bell peppers, avoiding starchy options.
Key ingredients
Chicken breast/thigh, olive oil, garlic, rosemary, thyme, salt, pepper, zucchini, eggplant, bell peppers, onion, cherry tomatoes (minimal).
How to make it keto
Request no starchy sides (potatoes, rice, bread). Ensure vegetables are grilled/sautéed without sugary glazes or sauces.
Say this to the waiter (Croatian)
Za Piletinu na Žaru, molim bez škrobnih priloga (krumpir, riža, kruh). Je li povrće pečeno bez šećernih glazura ili umaka?
For the Piletina na Žaru, please no starchy sides (potatoes, rice, bread). Are the vegetables grilled without sugary glazes or sauces?
Watch out for
Sugary marinades or glazes on chicken, starchy vegetables mixed in, tomato-heavy sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.