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All cuisines › Croatian

Pijetlovina s Povrćem (bez krumpira/tjestenine)

Rooster Stew with Vegetables (without potatoes/pasta)

Yes, with a tweak: request without any starchy sides (potatoes, pasta, polenta). About 10g net carbs per serving, on the higher side for Croatian food, so watch the portion.

Needs a tweakHigh ProteinChicken
Pijetlovina s Povrćem, Croatian dish
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10gNet carbs
15gTotal carbs
5gFibre
60gProtein
45gFat
700Calories

What it is

A rustic and hearty stew featuring flavorful rooster meat, slowly braised until tender with a medley of vegetables such as onions, carrots, celery, and bell peppers in a rich, savory sauce, often with wine.

Key ingredients

Rooster meat (thighs/drumsticks), olive oil, onions, carrots, celery, bell peppers, small amount of tomatoes, white or red wine, garlic, herbs (rosemary, bay leaf), salt, black pepper.

How to make it keto

Request without any starchy sides (potatoes, pasta, polenta). Ensure the sauce is not thickened with flour. Ask for additional low-carb vegetables (e.g., green beans, spinach) to replace the carb-heavy sides.

Say this to the waiter (Croatian)

Molim Pijetlovinu s Povrćem bez krumpira, tjestenine ili palente. Umak neka ne bude zgušnjavan brašnom. Mogu li dobiti dodatno mahune ili špinat?

Pijetlovina s Povrćem. No potatoes, pasta, or polenta. No flour in sauce. Extra green beans or spinach?

Watch out for

Carrots and tomatoes contribute some carbs. Traditionally served with potatoes, pasta, or polenta. Sauces can sometimes be flour-thickened.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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