Piletina ispod peke s keto povrćem
Chicken under Peka with Keto Vegetables
Yes, with a tweak: explicitly request no potatoes, focus on non-starchy vegetables such as zucchini, eggplant, and bell peppers. About 8g net carbs per serving, on the higher side for Croatian food, so watch the portion.
What it is
Whole chicken slowly roasted under a traditional 'peka' bell, ensuring tender meat and crispy skin, cooked with herbs and non-starchy vegetables, omitting potatoes.
Key ingredients
Whole chicken, olive oil, garlic, rosemary, thyme, bell peppers, zucchini, eggplant, onions (minimal), white wine (optional), salt, pepper.
How to make it keto
Explicitly request no potatoes, focus on non-starchy vegetables such as zucchini, eggplant, and bell peppers. Ensure no sugary marinades are used.
Say this to the waiter (Croatian)
Za Piletinu ispod peke, molim bez krumpira. Želim niskougljikohidratno povrće poput tikvica, patlidžana i paprika. Nema šećernih marinada.
For the Piletina ispod peke, please no potatoes. I'd like non-starchy vegetables like zucchini, eggplant, and bell peppers. Also, no sugary marinades.
Watch out for
Onions and bell peppers can contribute carbs if used in very large quantities. Ensure no sugary marinades.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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