Calamares Rellenos de Carne (Estilo Keto)
Keto Stuffed Squid with Meat Filling
Yes, with a tweak: confirm the stuffing does not contain breadcrumbs, rice, or other starches. About 10g net carbs per serving.
What it is
Squid tubes generously filled with a savory mixture of ground meat, herbs, and spices, braised in a flavorful tomato-based sauce.
Key ingredients
Squid tubes, ground beef/pork, sofrito (onions, garlic, peppers), tomato sauce, olive oil, herbs (oregano, cumin), bell peppers, broth.
How to make it keto
Confirm the stuffing does not contain breadcrumbs, rice, or other starches. Request no added sugar in the tomato sauce.
Watch out for
Traditional stuffing often uses breadcrumbs or rice. Sugary tomato sauces. Served with high-carb sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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