Frituras de Pulpo (Keto - con Harina de Almendra)
Octopus Fritters (Keto - with Almond Flour Breading)
Yes, with a tweak: confirm use of almond flour for breading/binding. About 9g net carbs per serving.
What it is
Finely chopped octopus mixed with herbs, seasonings, and a keto-friendly binder, lightly coated in almond flour and pan-fried until crispy. A unique and flavorful appetizer.
Key ingredients
Cooked octopus (finely chopped), almond flour, egg, onion, garlic, parsley, olive oil or avocado oil for frying, lemon, salt, pepper.
How to make it keto
Confirm use of almond flour for breading/binding. Request keto-friendly frying oil. Ensure no traditional carb-heavy dipping sauces.
Watch out for
Traditional breading (flour/cornmeal), non-keto frying oils, hidden sugars in dipping sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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