Gambas al Ajillo
Garlic Shrimp in Olive Oil
Yes, with a tweak: request no bread or toast for dipping. About 4g net carbs per serving, lower than 8 in 10 Cuban dishes.
What it is
Succulent shrimp sautéed quickly in a generous amount of olive oil with plenty of sliced garlic and often a hint of chili flakes. A naturally keto-friendly dish, usually served with bread for dipping the flavorful oil.
Key ingredients
Shrimp, olive oil, garlic, red pepper flakes, salt, pepper, parsley.
How to make it keto
Crucially, request no bread or toast for dipping. Confirm no flour or starch is used to thicken the sauce.
Say this to the waiter (Spanish)
Las Gambas al Ajillo, por favor sin pan o tostadas. ¿La salsa está espesada con harina o almidón?
For the Gambas al Ajillo, please no bread or toast. Is the sauce thickened with flour or starch?
Watch out for
Hidden flour used to thicken the sauce (rare for authentic preparation but possible). Often served with large quantities of bread for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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