Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Cuban

Langosta al Ajillo

Lobster in Garlic Sauce

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatLobster
KAPhoto coming soon
See photos of this dish ›
7gNet carbs
8gTotal carbs
1gFibre
45gProtein
70gFat
850Calories

What it is

Succulent lobster meat, typically from tails or claws, sautéed generously in fragrant garlic, rich butter, and a hint of lime or white wine. A luxurious and naturally keto-friendly dish.

Key ingredients

Lobster meat, unsalted butter, olive oil, copious amounts of minced garlic, dry white wine (optional, small amount), fresh lime juice, fresh parsley, salt, black pepper.

Optional tweaks

Confirm no flour or starch is used to thicken the sauce. Ensure no sugar is added. Request extra butter and garlic.

Watch out for

Small amounts of sugar sometimes added to garlic sauces, flour/starch thickeners, cross-contamination with carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Cuban menuAll 291 Cuban dishes ›

Hígado Encebollado
Hígado Encebollado
Cuban Liver and Onions
Huevos Fritos con Chorizo
Huevos Fritos con Chorizo
Fried Eggs with Chorizo
Langosta a la Plancha
Langosta a la Plancha
Grilled Lobster (without Carb Sides)
Langosta Thermidor
Langosta Thermidor
Keto Lobster Thermidor
Lechón Asado
Lechón Asado
Roast Pork
Lengua Estofada
Lengua Estofada
Braised Beef Tongue (Keto Style)

Other lobster dishes around the world

Steamed Atlantic Lobster
Steamed Atlantic Lobster
Canadian
Awwista Moħmija bil-Butir u Tewm
Awwista Moħmija bil-Butir u Tewm
Maltese
Kogte Krebs med Citron og Dild
Kogte Krebs med Citron og Dild
Danish
Grilled Lobster Tail or Shrimp
Grilled Lobster Tail or Shrimp
Bahamian
Vėžiai Kepti Svieste
Vėžiai Kepti Svieste
Lithuanian