Grilled Lobster Tail or Shrimp
Yes, keto as served. About 3g net carbs per serving, lower than 9 in 10 Bahamian dishes.
What it is
Freshly caught lobster tail or large shrimp, simply grilled and often served with drawn butter and a hint of garlic and lime.
Key ingredients
Lobster tail/large shrimp, butter, garlic, lime juice, salt, black pepper, olive oil.
Optional tweaks
Ensure no sugary marinades, sweet sauces, or breading. Request plain grilled with plenty of butter. Avoid cocktail sauce, which is typically high in sugar. Request keto-friendly sides.
Watch out for
Sweet marinades, cocktail sauce, sugary glazes, high-carb traditional sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.