Lengua a la Vinagreta
Beef Tongue Vinaigrette Salad
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Cuban dishes.
What it is
Tender, thinly sliced boiled beef tongue served chilled with a vibrant and tangy vinaigrette made from olive oil, vinegar, minced garlic, red onion, and fresh herbs. A refreshing and savory cold dish.
Key ingredients
Beef tongue, olive oil, red wine vinegar (or lime juice), garlic, red onion, green bell pepper, parsley or cilantro, salt, black pepper.
Optional tweaks
Ensure no sugar is added to the vinaigrette. Request it as a standalone dish or with a simple green salad.
Watch out for
Sugar in vinaigrette.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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