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All cuisines › Cuban

Masa Real de Cerdo

Royal Pork Meat (Pork Tenderloin Stuffed with Ham & Bacon)

Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Cuban dishes.

Keto as servedHigh ProteinPork
Masa Real de Cerdo, Cuban dish
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4gNet carbs
5gTotal carbs
1gFibre
70gProtein
45gFat
700Calories

What it is

A regal Cuban dish featuring a tender pork tenderloin, butterflied and stuffed with a savory mixture of diced ham, crispy bacon, garlic, and spices. It's then rolled, pan-seared, and often finished in the oven, creating a rich and flavorful protein-packed meal.

Key ingredients

Pork tenderloin, ham (diced), bacon (diced), fresh garlic, minced onion (small amount), pimiento, olive oil, salt, black pepper, oregano.

Optional tweaks

Ensure no breadcrumbs or other starchy fillers are used in the stuffing. Confirm no sugary glazes are applied to the pork during cooking.

Watch out for

Breadcrumbs in the stuffing (common in some variations), sugary glazes, pre-cured meats with added sugars.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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