Grillet Svinefilet
Grilled Pork Tenderloin with Cream Sauce and Keto Vegetables
Yes, with a tweak: request no sugary marinades, glazes, or flour-thickened sauces. About 5g net carbs per serving, lower than 6 in 10 Norwegian dishes.
What it is
Lean and tender grilled pork tenderloin, served with a rich, unsweetened cream sauce and a side of fresh, non-starchy vegetables.
Key ingredients
Pork tenderloin, olive oil, salt, pepper, heavy cream, butter, chicken/pork broth, keto vegetables (broccoli, asparagus).
How to make it keto
Request no sugary marinades, glazes, or flour-thickened sauces. Ask for green vegetables instead of potatoes, rice, or sweet purees.
Say this to the waiter (Norwegian)
Til Grillet Svinefilet, ingen søte marinader, glazer eller meljevnete sauser. Kan jeg få grønne grønnsaker i stedet for poteter, ris eller søte puréer?
For Grillet Svinefilet, no sugary marinades/glazes/flour-thickened sauces. Green vegetables instead of potatoes, rice, or sweet purees.
Watch out for
Sugary marinades/glazes, flour-thickened sauces, starchy sides (potatoes, rice), high-carb root vegetables.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Norwegian menuAll 197 Norwegian dishes ›
