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All cuisines › Kazakhstani

Salat "Tashkent"

Tashkent Beef and Radish Salad

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinBeef
Salat "Tashkent", Kazakhstani dish
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7gNet carbs
10gTotal carbs
3gFibre
45gProtein
50gFat
650Calories

What it is

A refreshing Central Asian salad featuring tender boiled beef, crisp green radish, and sautéed onions, typically dressed with vegetable oil and fresh herbs.

Key ingredients

Boiled beef, green radish, fried onions, fresh dill, vegetable oil, salt, black pepper.

Optional tweaks

None usually needed, but can request minimal onion if strictly managing carb intake. Ensure no added sugar in the dressing.

Say this to the waiter (Kazakh)

Салат 'Ташкентке' пиязды аздап қосыңызшы. Тұздықта қант жоқтығын растаңыз.

For Salat 'Tashkent', please use minimal onion. Confirm no added sugar in the dressing.

Watch out for

Onions (can be significant if large portion), radish (low carb, but adds up). Ensure no sugary dressing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Kazakhstani menuAll 191 Kazakhstani dishes ›

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Lamb Offal and Fat Stew
Shalgam Salat
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Radish and Meat Salad
Shashlyk
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Grilled Skewered Meat
Shegeden
Shegeden
Roasted Sheep's Head (Traditional Meat Dish)

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