Shemtsvari Dzrokhis Khortsi
Grilled Beef Steak with Georgian Herbs
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Georgian dishes.
What it is
A robust grilled beef steak, seasoned generously with traditional Georgian herbs and spices (such as blue fenugreek, marigold, coriander) and typically served plain or with a simple side of fresh vegetables.
Key ingredients
Beef steak (e.g., ribeye, sirloin), olive oil, salt, black pepper, blue fenugreek, marigold powder, ground coriander.
Optional tweaks
Ensure no marinades with sugar or starches. Request simple grilled or pan-fried with oil and spices only.
Say this to the waiter (Georgian)
შემწვარი ძროხის ხორცი, უშაქრო და უსახამებლო მარინადით. უბრალოდ შეწვით ზეთით და სანელებლებით.
Shemtsvari Dzrokhis Khortsi, no sugar or starch in marinade. Please grill or pan-fry simply with oil and spices only.
Watch out for
Sugary marinades, non-keto sauces or sides (ensure explicitly omitted).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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