Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Georgian

Qvelis Tabla (Unfried)

Georgian Assorted Cheese Platter (Unfried)

Yes, keto as served. About 5g net carbs per serving, lower than 5 in 10 Georgian dishes.

Keto as servedHigh FatCheese
Qvelis Tabla, Georgian dish
Save to PinterestSee photos of this dish ›
5gNet carbs
5gTotal carbs
0gFibre
45gProtein
55gFat
700Calories

What it is

A platter featuring a selection of traditional Georgian cheeses such as Sulguni, Imeruli, and Guda, served unfried and typically accompanied by fresh herbs or pickled vegetables.

Key ingredients

Assorted Georgian cheeses (Sulguni, Imeruli, Guda), fresh herbs (cilantro, dill), optional pickled vegetables.

Optional tweaks

Ensure all cheeses are served unfried. Request without any accompanying bread or fruit preserves.

Say this to the waiter (Georgian)

ყველის დაფა, ყველა ყველი უმად მომიტანეთ, თუ შეიძლება. პურის და ხილის მურაბის გარეშე.

For Qvelis Tabla, all cheeses unfried, please. No accompanying bread or fruit preserves.

Watch out for

Potential for carby accompaniments like fruit, jam, or bread. Some aged cheeses can have trace carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Georgian menuAll 476 Georgian dishes ›

Qababi
Qababi
Georgian Minced Meat Skewers (Served without Bread)
Qabakhi Nigvzit
Qabakhi Nigvzit
Zucchini with Walnut Paste
Qochorila
Qochorila
Georgian Lamb/Beef Offal Stew
Satsivi
Satsivi
Chicken in Walnut Sauce
Shemtsvari Badrijani
Shemtsvari Badrijani
Pan-Fried Eggplant with Garlic and Herbs
Shemtsvari Dzrokhis Khortsi
Shemtsvari Dzrokhis Khortsi
Grilled Beef Steak with Georgian Herbs

Other cheese dishes around the world

Halloumi Mashwi
Halloumi Mashwi
Palestinian
Montenegrin Sir
Montenegrin Sir
Montenegrin
Halloumi Salad
Halloumi Salad
Israeli
British Cheese Board
British Cheese Board
English
Grillowany Ser Oscypek
Grillowany Ser Oscypek
Polish
Queijo Coalho Grelhado
Queijo Coalho Grelhado
Brazilian