Plato de Sándwich Cubano Keto (desmontado)
Deconstructed Keto Cuban Sandwich Plate
Yes, with a tweak: absolutely no bread. About 4g net carbs per serving, lower than 8 in 10 Cuban dishes.
What it is
All the savory components of a traditional Cuban sandwich – roasted pork, ham, Swiss cheese, pickles, and mustard – served deconstructed on a plate, without the bread.
Key ingredients
Sliced roasted pork, sliced ham, Swiss cheese, dill pickles, yellow mustard, olive oil (for grilling/pressing meats).
How to make it keto
Absolutely no bread. Ensure ham and roasted pork have no sugary glazes. Confirm pickles and mustard are sugar-free.
Watch out for
Sugar in ham, roasted pork marinade/glaze, mustard, or pickles. Attempting to serve with non-keto bread.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Cuban menuAll 291 Cuban dishes ›
