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All cuisines › Czech

Grilovaná vepřová panenka s restovaným pórkem a slaninou

Grilled Pork Tenderloin with Sautéed Leeks and Bacon (keto version)

Yes, with a tweak: confirm no sugary marinades are used on the pork or glazes on the leeks. About 13g net carbs per serving, on the higher side for Czech food, so watch the portion.

Needs a tweakBalanced Protein/FatPork
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13gNet carbs
18gTotal carbs
5gFibre
65gProtein
70gFat
900Calories

What it is

Succulent grilled pork tenderloin served with a side of tender sautéed leeks and crispy bacon pieces. A hearty and flavorful dish that highlights simple, quality ingredients.

Key ingredients

Pork tenderloin, leeks, bacon, cooking oil/lard, salt, pepper, herbs (e.g., marjoram).

How to make it keto

Confirm no sugary marinades are used on the pork or glazes on the leeks. Served without any traditional high-carb sides. Ensure leeks are cooked simply with fat and bacon.

Say this to the waiter (Czech)

Prosím, ať není na panence sladká marináda ani na pórku glazura. Pórek jen na tuku se slaninou. Bez sacharidových příloh.

Please confirm no sugary marinades on the pork or glazes on the leeks. Leeks simply with fat and bacon. No high-carb sides.

Watch out for

Sugary marinades/glazes, leeks caramelized with sugar, high-carb side dishes if not explicitly omitted. Leeks naturally contain moderate carbs.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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