Pečená husí stehna s česnekem
Roasted Goose Thighs with Garlic (without sides)
Yes, with a tweak: order without dumplings (knedlíky) or potato side dishes. About 4g net carbs per serving, lower than 7 in 10 Czech dishes.
What it is
Juicy, slow-roasted goose thighs seasoned generously with garlic and herbs, rendered until crispy skin and tender meat. Traditionally served with dumplings and cabbage, but these are omitted for keto.
Key ingredients
Goose thighs, garlic, salt, pepper, marjoram, caraway seeds, rendered goose fat.
How to make it keto
Order without dumplings (knedlíky) or potato side dishes. Request plain, sautéed green vegetables or keto-friendly braised cabbage if available and not sweetened.
Say this to the waiter (Czech)
"Pečená husí stehna s česnekem." Bez knedlíků a brambor. Místo toho prosím obyčejnou restovanou zeleninu nebo neslazené dušené zelí.
"Pečená husí stehna s česnekem." No dumplings or potatoes. Instead, plain sautéed greens or unsweetened braised cabbage.
Watch out for
Sauce may be thickened with flour or contain hidden sugars. Ensure no fruit-based sauces (e.g., apple, plum) often served with goose.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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