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All cuisines › Danish

Røget Torskefilet med Peberrodscreme og Keto Grøntsager

Smoked Cod Fillet with Horseradish Cream and Keto Vegetables (no bread/potatoes)

Yes, with a tweak: ensure no bread/toast, no high-carb side dishes (potatoes, rye bread). About 9g net carbs per serving, on the higher side for Danish food, so watch the portion.

Needs a tweakBalanced Protein/FatFish
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9gNet carbs
15gTotal carbs
6gFibre
48gProtein
57gFat
760Calories

What it is

Flaky smoked cod fillet served with a zesty horseradish cream, accompanied by steamed or butter-sautéed low-carb vegetables such as cauliflower florets or green asparagus.

Key ingredients

Smoked cod fillet, heavy cream, freshly grated horseradish, lemon juice, dill, salt, pepper, butter, cauliflower, asparagus.

How to make it keto

Ensure no bread/toast, no high-carb side dishes (potatoes, rye bread). Confirm horseradish cream is not sweetened.

Say this to the waiter (Danish)

Røget Torskefilet: Jeg ønsker ingen brød, toast, kartofler eller rugbrød til. Er peberrodscremen usødet?

For Røget Torskefilet: No bread, toast, potatoes, or rye bread, please. Is the horseradish cream unsweetened?

Watch out for

Sweeteners in horseradish cream, flour/starch in cream sauce, default high-carb sides.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

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