Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Danish

Røget torskerogn med mayonnaise og dild

Smoked Cod Roe with Mayonnaise and Dill

Yes, with a tweak: ensure mayonnaise is homemade or a low-carb, sugar-free variety. About 8g net carbs per serving.

Needs a tweakHigh FatFish
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
9gTotal carbs
1gFibre
30gProtein
68gFat
720Calories

What it is

A traditional Danish delicacy, thinly sliced smoked cod roe served with a generous dollop of rich mayonnaise and fresh dill. Best enjoyed without the usual rye bread.

Key ingredients

Smoked cod roe, mayonnaise, fresh dill, lemon wedge (optional).

How to make it keto

Ensure mayonnaise is homemade or a low-carb, sugar-free variety. Omit any accompanying bread or crackers. Ask for extra dill and a lemon wedge.

Say this to the waiter (Danish)

Sørg venligst for, at mayonnaisen er sukkerfri. Ingen brød eller kiks, tak. Og må jeg få ekstra dild og en citronbåd?

Please ensure the mayonnaise is sugar-free. No bread or crackers, and may I have extra dill and a lemon wedge?

Watch out for

Industrial mayonnaise can contain sugar or high-carb oils. Some smoked roe products might contain trace sugars in processing.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Danish menuAll 301 Danish dishes ›

Røget Kyllingebryst med Peberrodscreme og
Røget Kyllingebryst med Peberrodscreme og
Smoked Chicken Breast with Horseradish Cream and Green Beans
Røget Laks
Røget Laks
Smoked Salmon
Røget Makrel med Peberrodscreme og Keto
Røget Makrel med Peberrodscreme og Keto
Smoked Mackerel with Horseradish Cream and Keto Vegetables
Råbøf
Råbøf
Steak Tartare (without Toast)
Rejer
Rejer
Shrimp
Rejesalat
Rejesalat
Shrimp Salad

Other fish dishes around the world

Ceviche de Pescado
Ceviche de Pescado
Ecuadorian
Grillad Laxfilé med Citronsmörsås och
Grillad Laxfilé med Citronsmörsås och
Swedish
Ensalada de Atún
Ensalada de Atún
Uruguayan
Batarekh
Batarekh
Saudi
Keedetud Muna ja Anšoovise salat
Keedetud Muna ja Anšoovise salat
Estonian
Asa K'ulwa
Asa K'ulwa
Ethiopian