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All cuisines › Danish

Ristet Svinelever med Bløde Løg og Bacon (uden kartofler)

Pan-fried Pork Liver with Soft Onions and Bacon (without potatoes)

Yes, with a tweak: explicitly request no potatoes or other high-carb side dishes. About 11g net carbs per serving, on the higher side for Danish food, so watch the portion.

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11gNet carbs
15gTotal carbs
4gFibre
55gProtein
80gFat
980Calories

What it is

Slices of tender, pan-fried pork liver, prepared with generously butter-sautéed soft onions and crispy strips of bacon. A hearty and rustic Danish classic.

Key ingredients

Pork liver, smoked bacon, large onions, butter, beef stock (optional, for light gravy), salt, pepper, fresh parsley.

How to make it keto

Explicitly request no potatoes or other high-carb side dishes. Confirm no flour or starch is used to thicken any accompanying gravy. Ensure onions are 'bløde' (soft), not caramelized with added sugar.

Say this to the waiter (Danish)

Ingen kartofler eller andet kulhydratrigt tilbehør, tak. Hvis der er sovs, ingen mel eller stivelse. Og sikre gerne, at løgene er bløde, ikke karamelliserede med sukker.

No potatoes or high-carb sides, please. For the gravy, no flour or starch. Ensure onions are soft, not caramelized with added sugar.

Watch out for

Traditional potato side, flour/starch in gravy, caramelized onions (ensure 'bløde' not 'karamelliserede' which implies sugar).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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