Bistec Encebollado con Acompañantes Keto
Steak with Onions and Keto Sides
Yes, with a tweak: explicitly request 'sin arroz, sin habichuelas, sin tostones/plátanos' (no rice, no beans, no plantains). About 9g net carbs per serving, on the higher side for Dominican food, so watch the portion.
What it is
Thinly sliced beef steak cooked with plenty of caramelized onions, garlic, and bell peppers in a savory sauce. Modified by omitting traditional high-carb sides like rice, beans, or plantains, and opting for a simple green salad or steamed low-carb vegetables.
Key ingredients
Beef steak, onions, bell peppers, garlic, olive oil, vinegar, soy sauce (or Maggi/Worcestershire), salt, pepper, optional broth.
How to make it keto
Explicitly request 'sin arroz, sin habichuelas, sin tostones/plátanos' (no rice, no beans, no plantains). Ask for a simple green salad with oil and vinegar, or steamed vegetables if available. Confirm no sugar is added to the sauce.
Watch out for
Hidden sugar in seasoning or sauce, soy sauce (can contain wheat/sugar), high-carb side dishes (rice, beans, plantains, potatoes), thickening agents in sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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