Longaniza Asada con Pimientos y Cebollas
Grilled Dominican Sausage with Peppers and Onions
Yes, with a tweak: confirm the longaniza itself does not contain high-carb fillers or added sugars (most authentic versions are keto-friendly). About 7g net carbs per serving.
What it is
Hearty Dominican longaniza, a seasoned pork sausage, grilled or pan-fried until browned and flavorful. It is served with sautéed bell peppers and onions, making for a robust and satisfying meal, without traditional high-carb sides.
Key ingredients
Dominican longaniza (pork sausage), bell peppers (red, green, yellow), onions, olive oil, salt, pepper.
How to make it keto
Confirm the longaniza itself does not contain high-carb fillers or added sugars (most authentic versions are keto-friendly). Ensure it is cooked without sugary glazes or sauces. Omit any accompanying high-carb sides like yuca frita or plantains.
Watch out for
Hidden sugars or fillers in the sausage recipe. Overly large portions of peppers and onions can add up in carbs. Any sweet sauces used during cooking or for dipping.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dominican menuAll 963 Dominican dishes ›
