Longaniza Frita o Asada
Fried or Grilled Dominican Sausage
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
Dominican pork sausage, distinctively seasoned with garlic, oregano, and sour orange or vinegar, typically fried until crispy or grilled. A staple in Dominican cuisine, naturally low-carb when served plain.
Key ingredients
Dominican pork sausage (pork, garlic, oregano, vinegar, spices), cooking oil (if fried).
Optional tweaks
Ensure no starchy sides (tostones, yuca, rice, bread) are included. Confirm no sugary glazes or sauces are used.
Watch out for
Some industrial sausages might contain fillers or added sugar, but traditional Dominican Longaniza is usually quite pure. Sugary dipping sauces if provided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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