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All cuisines › Dominican

Masa de Cerdo Frita con Ensalada (sin Arroz ni Tostones)

Fried Pork Chunks with Salad (No Rice or Plantains)

Yes, with a tweak: request no rice, no tostones (fried plantains), and no yuca. About 6g net carbs per serving, lower than 5 in 10 Dominican dishes.

Needs a tweakHigh ProteinPork
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6gNet carbs
10gTotal carbs
4gFibre
70gProtein
55gFat
800Calories

What it is

Succulent pork chunks, marinated in citrus and garlic, then deep-fried until tender inside and crispy outside. Served with a refreshing green salad to keep it keto-friendly.

Key ingredients

Pork shoulder/leg, sour orange or lime juice, garlic, oregano, salt, pepper, frying oil, lettuce, tomato, cucumber, olive oil, vinegar.

How to make it keto

Request no rice, no tostones (fried plantains), and no yuca. Ensure no flour coating on the pork.

Watch out for

Possible light flour coating for extra crispiness (ask to omit). Hidden sugars in any pre-made marinades or salad dressings.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Dominican menuAll 963 Dominican dishes ›

Longaniza
Longaniza
Dominican Pork Sausage
Longaniza de Cerdo
Longaniza de Cerdo
Grilled Dominican Pork Sausage (with Keto Sides)
Longaniza Frita
Longaniza Frita
Fried Dominican Sausage (with Avocado & Green Salad)
Mondongo Guisado
Mondongo Guisado
Dominican Tripe Stew (without Rice or Root Vegetables)
Mondongo
Mondongo
Tripe Stew (without starchy vegetables)
Pernil Asado
Pernil Asado
Slow-Roasted Pork Shoulder (without starchy sides)

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