Pescado al Vapor con Vegetales (sin carbohidratos)
Steamed Fish with Low-Carb Vegetables
Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 Dominican dishes.
What it is
A whole fish or fillet gently steamed with a fresh medley of non-starchy vegetables, typically seasoned lightly with herbs, spices, and a touch of olive oil and lime.
Key ingredients
Whole fish/fillet, bell peppers, onions, garlic, celery, cilantro, lime, olive oil, water/broth, salt, pepper.
Optional tweaks
Specify low-carb vegetables ONLY (e.g., broccoli, green beans, spinach, bell peppers, asparagus). Ensure NO potatoes, NO carrots, NO corn. Confirm no sugary sauces or high-carb thickeners.
Watch out for
Often includes higher-carb vegetables like carrots, potatoes, or corn. Sauces can sometimes have added sugar or thickeners like cornstarch.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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