Beenham met Mosterdsaus (Keto-Stijl)
Cooked Ham with Mustard Sauce (Keto-Style, No Honey)
Yes, with a tweak: ensure the mustard sauce is made without any honey or added sugar. About 6g net carbs per serving.
What it is
A thick slice of tender cooked ham, served with a creamy, piquant mustard sauce that has been modified to be sugar-free.
Key ingredients
Cooked ham (beenham), heavy cream, Dijon mustard, whole-grain mustard (sugar-free), butter, white wine (dry), salt, pepper, keto-friendly vegetables.
How to make it keto
Crucially, ensure the mustard sauce is made without any honey or added sugar. Confirm no flour or starch is used for thickening. Request keto-friendly vegetables instead of traditional potato dishes or sweet chutneys.
Say this to the waiter (Dutch)
Kan de mosterdsaus van de Beenham zonder honing, suiker, bloem of zetmeel? Graag keto-groenten, dus geen aardappelen of zoete chutneys.
Please ensure the mustard sauce for the Beenham has no honey, added sugar, flour, or starch. I'd like keto vegetables, no potatoes or sweet chutneys.
Watch out for
Honey or sugar in the mustard sauce, flour/starch used as a thickener, and high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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