Varkensfilet Mignon (met Spek en Keto Groenten)
Pork Tenderloin Medallions (with Bacon and Keto Vegetables)
Yes, with a tweak: confirm no sugary marinades or glazes are used on the pork or bacon. About 6g net carbs per serving.
What it is
Pan-fried medallions of pork tenderloin, often wrapped in bacon, served with keto-friendly vegetables.
Key ingredients
Pork tenderloin, bacon, butter or oil, salt, pepper, herbs (e.g., sage), keto-friendly vegetables.
How to make it keto
Confirm no sugary marinades or glazes are used on the pork or bacon. Request keto-friendly vegetables (e.g., grilled zucchini, asparagus, green beans) instead of potatoes or fruit sauces.
Say this to the waiter (Dutch)
Zitten er suikerhoudende marinades of glazuur op de Varkensfilet Mignon of het spek? Graag keto-groenten erbij, geen aardappelen of vruchtensauzen.
Are there sugary marinades or glazes on the Varkensfilet Mignon or bacon? I'd like keto vegetables instead of potatoes or fruit sauces.
Watch out for
Sugary marinades or glazes, and high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Dutch menuAll 189 Dutch dishes ›
