Patitas de Cerdo Guisadas
Stewed Pork Feet
Yes, with a tweak: ensure no potatoes, yuca, or plantains are included in the stew itself or served as accompaniments. About 8g net carbs per serving.
What it is
Pork feet, slow-cooked until exceptionally tender and gelatinous in a rich, flavorful stew. The stew typically includes a sofrito of onions, garlic, and bell peppers, seasoned with spices like cumin and achiote.
Key ingredients
Pork feet, olive oil/lard, diced onions, minced garlic, diced bell peppers, fresh cilantro, cumin, achiote powder, salt, black pepper, chicken/beef broth.
How to make it keto
Ensure no potatoes, yuca, or plantains are included in the stew itself or served as accompaniments. Confirm no flour or starchy thickeners are used in the sauce.
Watch out for
Potatoes, yuca, or plantains commonly included in such stews, flour or cornstarch thickeners for the sauce, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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