لسان بالخل والثوم
Tongue with Vinegar and Garlic Salad
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Egyptian dishes.
KAPhoto coming soon
See photos of this dish ›3gNet carbs
4gTotal carbs
1gFibre
40gProtein
40gFat
550Calories
What it is
Boiled and thinly sliced beef or lamb tongue, marinated and served cold in a tangy dressing of vinegar, garlic, and olive oil, often garnished with fresh herbs.
Key ingredients
Beef or lamb tongue, vinegar, garlic, olive oil, herbs
Optional tweaks
None needed. It's naturally keto, served cold as a salad or meze.
Watch out for
Minimal, usually just from garlic and herbs. Ensure no sugar is added to the dressing.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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