Tsebhi Gubet Alicha (Keto Modified)
Mild Liver Stew with Cauliflower Rice
Yes, with a tweak: omit injera. About 8g net carbs per serving.
What it is
Lamb or beef liver, cut into small pieces and gently simmered in a mild, turmeric-infused stew with sautéed onions, garlic, and ginger. This 'alicha' (mild) liver stew offers a less spicy alternative to berbere-based liver dishes, commonly prepared in home settings and served with cauliflower rice.
Key ingredients
Lamb/beef liver, onions, garlic, ginger, niter kibbeh (or olive oil), turmeric, mild green chilies (optional), salt, black pepper. Served with cauliflower rice.
How to make it keto
Omit injera. Ensure no high-carb additions like potatoes or lentils. Request cauliflower rice instead of traditional injera.
Watch out for
Onions, tomatoes (if used), trace amounts of glycogen in liver (negligible in serving size), potential hidden sugars.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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