Zilzil Asmara
Asmara-Style Dry-Fried Beef Strips
Yes, keto as served. About 7g net carbs per serving, lower than 6 in 10 Eritrean dishes.
What it is
Thinly sliced beef strips pan-fried until slightly crispy, seasoned with onions, bell peppers, and a mild blend of Eritrean spices. Distinctly less saucy than traditional 'Zilzil Tibs'.
Key ingredients
Beef strips (sirloin or similar), red onion, bell pepper, niter kibbeh/vegetable oil, garlic, ginger, salt, black pepper, mild berbere (optional).
Optional tweaks
Ensure no injera; request with keto greens or a simple side salad.
Watch out for
Onions, bell peppers. Potential for hidden sugar in spice rubs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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