Keto Shila Siga
Ethiopian Spiced Lamb Ribs (Keto)
Yes, with a tweak: explicitly request 'no injera, no rice, no bread'. About 7g net carbs per serving.
What it is
Succulent lamb ribs, typically dry-fried or grilled to perfection and seasoned with a distinctive blend of spices (often including black pepper, cumin, and fenugreek) popular in eastern Ethiopian regions. This keto preparation avoids any sugary marinades or starchy accompaniments, focusing on the rich flavor of the lamb.
Key ingredients
Lamb ribs, onions, garlic, ginger, cooking oil, black pepper, cumin, fenugreek, salt.
How to make it keto
Explicitly request 'no injera, no rice, no bread'. Ensure no sugary marinades are used and no starchy sides are provided.
Watch out for
Hidden sugars in marinades or pre-made spice blends. Excessive onions. Carb-heavy sides if not specified.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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